We spend about one third of our lives sleeping (some of us more).
We will further talk about sleeping with our heads in the east and west direction.
According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side.
It is advisable to sleep with your head pointing east or south.
The best sleeping direction permits unimpeded blood flow.
This promotes concentration for daily tasks, good health, restful and rejuvenating sleep, and balances your inner world with the outer.
Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep.
In order to prevent such a scenario, it is better to avoid sleeping with your head facing North.
Magnetic fields on the Earth are concentrated in the North and the South Pole.
When you sleep with your head pointing north, your body’s magnetic field interferes with that of earth. … Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep.
You will be soulless with no direction, confused and make those around you miserable.
So to prevent this, you simply lie with your head toward the East.
Sweet dreams …